8-Hour Renewal – Lesson 7: Mental Health – Lesson 1

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8-Hour Renewal – Lesson 7: Mental Health – Lesson 1

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DEFINING MENTAL HEALTH: What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act. It also determines how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life from childhood through adulthood. Mental and physical health […]

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