8-Hour Renewal – Lesson 1: Shooting Fundamentals – Breathing

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8-Hour Renewal – Lesson 1: Shooting Fundamentals – Breathing

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Lesson 1: Shooting Fundamentals – Breathing YOU MUST LEARN TO CONTROL YOUR BREATHING WHILE SHOOTING. INHALE AND EXHALE LIKE NORMAL. DON’T BREATHE HEAVILY OR RAPIDLY. DON’T HOLD YOUR BREATH TOO LONG. HOLDING YOUR BREATH TOO LONG WILL RESULT IN MUSCLE TREMORS AND YOU COULD PASS OUT. BREATHING TOO RAPIDLY MAY TAKE IN TOO MUCH OXYGEN, […]

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